Course Description

Wellness Curriculum Developer and Author

Eva Migdal

Eva is a social entrepreneur, physiotherapist, health educator, health & wellness coach and environmental scientist who designs and develops frameworks, tools and strategies to build human and planetary wellness. The core focus of her work is to bring the skills of wellness literacy, peer coaching and change-making into education, health care and community. With the support and skills of an extensive team of international volunteers, she has written curriculum, published workbooks, designing tools and unique frameworks. In the past decade she has been an innovator applying systems and design thinking in the emerging fields of health and wellness coaching. Eva designed and ran Wellness Coaching at RMIT University’s School of Health Sciences Master of Wellness program. She was Health Coach with Diabetes Victoria government funded Life Program. She has been a fellow with the Centre for Sustainability Leadership, School of Social Entrepreneurs and The Difference Incubator ‘Two Feet’ social business program.Her current work includes projects with schools, universities, health insurance, occupational health and wellness coaching. Within these contexts they use the unique Well Habit coaching approach to promote wellness, prevent illness and to treat chronically ill and injured clients.   

Course curriculum

  • 1

    Wellschool Peer Coach Training - Manual & Well Habit Book

    • Wellschool Peer Coach Skills Training

    • Wellschool Peer Coach Training Manual 2021 - One Page Scroll (Not for download)

    • Peer Coach Feedback Form - PDF Download

    • Well Habit Quiz - PDF Download

    • Compassionate Communication - PDF Download

    • SMART-ASS Goal Setting - PDF Download

  • 2

    Well Habit Quiz

    • Well Habit Quiz

  • 3

    Well Habit Your Safety - Book Preview

    • Well Habit Your Safety - A workbook for learning well habits

    • Well Habit Your Safety Book